Spicy Lentil Curry

  • QUICK FACTS
  • Preparation Time:
    20 mins
  • Cook Time:
    45 mins
  • Serves:
    6-8
  • INGREDIENTS
  • 1 packet ROYCO® Chilli Beef and Green Pepper Soup
  • 375ml brown lentils picked and rinsed
  • 45ml sunflower oil
  • 2 large onions sliced
  • 1 green pepper seeded and diced
  • 2 sticks celery sliced
  • 3 carrots grated
  • 10ml curry powder
  • 125ml tomato puree
  • 50ml fresh coriander chopped
  • 30ml fruit chutney
  • METHOD
  • Place rinsed lentils in a bowl and cover with boiling water. Leave to stand while preparing vegetables
  • Sauté onion, green pepper, celery and carrots in oil in a large saucepan. Add curry powder and stir-fry for a few minutes. Add drained lentils.
  • In a jug, mix together ROYCO® Soup, 850 ml cold water and tomato puree and pour over lentils. Add coriander.
  • Cover and simmer over very low heat for 45 minutes, stirring often. Stir in chutney during last 10 minutes of cooking time.

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