Umleqwa Served With Beans and Pap

  • QUICK FACTS
  • Preparation Time:
    - mins
  • Cook Time:
    - mins
  • Serves:
    -
  • INGREDIENTS
  • 1 whole umleqwa chicken cleaned and cut into pieces
  • 2l boiling water
  • 3 tbsp vinegar
  • 2 tbsp sugar
  • 1 onion roughly chopped
  • 2 carrots peeled and roughly chopped
  • 2 sticks celery roughly chopped
  • 5 peppercorns
  • 1 bay leaf
  • Parsley stalks
  • 3 tbsp olive oil
  • 1 onion chopped
  • 2 garlic cloves crushed
  • 2 grated tomatoes
  • ROYCO® Honey & Mustard Dry Cook-in-Sauce
  • BBQ BEANS INGREDIENTS
  • 1 kg beans soaked overnight
  • 45ml olive oil
  • 1 onion roughly chopped
  • 2 garlic cloves
  • 2l boiling water
  • 1 pkt ROYCO® BBQ Dry Cook-in-Sauce
  • 3 potatoes peeled and diced
  • 2 carrots peeled and diced
  • PAP COUSCOUS INGREDIENTS
  • 500ml water
  • 2 tsp Royco Chicken Stew Mix
  • 3 1/2 cups white star maize meal
  • 2 tbsp butter
  • Half each rainbow peppers diced
  • Fresh parsley chopped
  • Fresh mint chopped
  • METHOD
  • In a heavy based pot place all the first 10 ingredients, cover and cook for 1hour
  • Once chicken is cooked, remove from pot and strain the liquid, reserve for later use
  • Heat onion in a pot and fry the onion, add garlic, tomatoes, ROYCO® Honey & Mustard Dry Cook-in-Sauce and the reserved liquid, stir to combine
  • Return the chicken to the pot and cook for 45 minutes
  • BBQ BEANS METHOD
  • In a heavy-based pot heat oil and add onion, garlic and fry for 5 minutes
  • Add beans, Royco BBQ Dry Cook-in-Sauce, water and stir to combine
  • Cook for 1 hour
  • Once beans are almost cooked, add the potatoes and carrots, cook for 20 minutes or until beans and vegetables are soft
  • PAP COUSCOUS METHOD
  • In a pot add water and ROYCO® Chicken Stew Mix, combine and bring to a boil
  • Add maize meal and stir using a fork
  • Close the lid and leave to cook on medium heat for 15 minutes
  • Keep stirring with fork until you reach a fine course texture
  • Add butter and stir to combine
  • Leave to cook for 5 more minutes
  • Remove from heat, using your clean hands and break any lumps
  • Mix in the diced peppers and fresh herbs

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